The holidays can take a toll both professionally and personally. The Ingalls Shipbuilding Health is a Priority (ISHIP) employee resource group reminded shipbuilders to keep mental health at the top of the list with a Stress Management seminar. Shipbuilders learned how to balance their well-being during this busy time of year.
“It’s very easy to overload ourselves during the holidays and not prioritize what’s really important,” said Jason Hinkel, Cost Estimating Analyst. “We met with shipbuilders and provided them with handouts and ways to handle their stress, and resources that are available through HERO and Quad Med.”
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