May is Mental Health Awareness Month, the perfect time to check in with HII Employees Reach Out Program (HERO) for support in navigating life’s changes and challenges.
Life may feel busy with celebrations, milestones and transitions, but supporting your social and physical health doesn’t have to be complicated.
Social health and physical health are deeply connected and can strengthen each other. Social interaction builds belonging, while physical activity boosts mood, energy and mental clarity.
When you combine the two, such as walking with a coworker, joining a class or participating in team sports, you are strengthening emotional stability and overall resilience.
Your HII Employees Reach Out Program (HERO) offers support and resources to all Ingalls shipbuilders and their dependents to help you stay healthy, active and connected—no matter what this season brings.
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Call 855-400-9185 anytime
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Visit HII HERO online
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Telehealth Options:
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Headway: Personalized counselors matching with fast appointments
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Talkspace: Private text, audio, or video therapy
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Teladoc: Virtual medical and behavioral health care for Anthem members, (800-TELADOC)
Visit HII EAP | Anthem to discover additional resources to help you on your journey to stay healthy.