The Big Picture: Mental health is health — and it touches every part of your life. How you manage stress, connect with others, care for your family and yourself all start with your mental well-being.
Whether you are struggling with your mental health due to grief, need help navigating major life events or even just seeking advice, your HII benefits are here to support you every step of the way.
Why It Matters: Life can be unpredictable — from grief and anxiety to parenting and big life transitions. That’s why HII offers a full suite of free mental health resources to help you stay grounded.
Resources to Help:
HERO: HII Employees Reach Out
- Free in-person and virtual counseling for grief, stress, relationships and more
- 24/7/365 phone support at 1-855-400-9185
- Online access: hiihero.com (Company: "HII")
Teladoc Behavioral Health
- Quick, no-cost mental health support
- Access therapists, psychologists, or psychiatrists via phone/video
- Available 7 days a week for Anthem medical plan enrollees
- Get started: teladoc.com/hii
Sleep Better with Sleepio
- Science-backed sleep support
- Clinically proven to improve insomnia
- Developed by top sleep researchers
- Access here: sleepio.com/hii
Ease Anxiety with Daylight
- Proven tools to manage worry
- App-based, backed by clinical science
- Build skills to recognize and manage anxious thinking
- Start here: trydaylight.com/hii
Strengthen Mind & Body with Vida Health
- Whole-person wellness coaching
- Get 1-on-1 coaching on stress, nutrition, sleep and exercise
- Build healthy habits, reduce anxiety
- Sign up: vida.com/HII
Break Bad Habits with BeWell for Life
- Coaching for sustainable change
- Support for quitting smoking, stress management and healthy routines
- Access wellness coordinators, dietitians and more
- Portal: myquadmed.com/hii/guide
Support for Families: RethinkCare
- Help for parents of kids with unique challenges
- Virtual consults with behavioral experts
- 1,500+ resources to help your child thrive
- Access: rethinkbenefits.com/hii (Code: HIIRethink)
Parenthood Support with Maven
- From pregnancy to postpartum, you're covered
- Dedicated care advocates + unlimited video visits
- Referrals to in-network specialists
- Learn more: mavenclinic.com/join/HII2021
Go Deeper: Find benefit eligibility and more: hiibenefits.com